One of the best things about training with Kerry is that the benefits filter through to your whole family. We took our three kids up Snowden last week, and hearing my five-year-old shouting “I can, I will” as we reached the summit made me recognize the depth of her impact. I love feeling fitter and [...]

“I have been having 3 sessions a week for 2 months with Kerry as well as adding a 10k walk in one day a week too. I had not exercised for 6 years and was extremely unfit. I’m going to be completely honest I thought I was going to die on our first 1:1 session. [...]

Back in late 2014 I made the decision to enter the Marathon des sables and after a few crazy tense minutes online trying to get registered before it sold out, I got in and for a split second felt quite exited….then terrified…what had I just spent nearly 4 grand on!! Running 6 marathons in less [...]

I am a 41 year old tax advisor who lives in Castle Combe in Wiltshire, with my husband Nigel and our three children, Nia, 15, Seren, 9, and James, 7.  I have the fantastic good fortune have Kerry Sutton training me to run my first ultra marathon, the Race to the King, in June.

So I get into the lake and wait for the start hooter. All my training has gone well. Ive been here many times before, it’s not my first triathlon after all. We start and just 100m into the swim my head tells me “what are you doing out here you don’t like this, are you [...]

After years of doing essentially no real exercise I saw 40 approaching and vowed to sort my life out. I’d always loved athletics at school and had attempted pretty much every team sport at university so I was no stranger to running myself silly. It had just been a really long time….. I was looking [...]

“I found Kerry whilst on my own plod through the woods and saw her doing sprints with a group of runners. I thought to myself that’s exactly what I need, so I joined them the following week….the session was hill sprints which had always terrified me (I don’t do hills! So I thought!) But after [...]